LCD Digital Wrist Blood Pressure Monitor BP Cuff Gauge Automatic Machine Tester

-Apply cuff as illustrated in the manual and tighten firmly before starting the reading  -Take blood pressure at the same time every day. In the morning shortly after getting up is best  -Don't use the monitor in a very cold environment,don't use monitor when you want to discharge urine  -Avoid eating, alcohol, smoking, exercising, medications, and bathing for 30 minutes before measuring blood pressure  -Rest in a chair for 5 to 10 minutes before taking a reading,don't talking or moving when measuring