Football Speed Training Kit - Includes 12-Rung Ladder, 12 Cones, 4 Stakes - Ideal for Basketball, Baseball, Hockey Training

Equipped with a ladder, a resistant parachute, 12 cones, 4 stakes and 2 drawstring bags. Strong stakes keep ladder be secured in place. 6 meters ladder is made from 12 durable rungs and ripstop nylon. distance of ladder between each rung can be adjusted freely according to your needs, suitable for children and adults. Resistance parachute helps to strengthen physical strength training.